Solopreneur Outbound: The Daily 45-Minute Pipeline Routine
Outbound done right takes less time than you think. Here's the exact 45-minute daily routine I use to maintain a healthy pipeline as a solopreneur - no chaos, no overwhelm.
The problem with "most solopreneurs"
You have no outbound system, so when you need revenue, you panic-email your list or post on LinkedIn asking for help. Your pipeline is a ghost town. You bounce between tactics because nothing feels consistent.
The Daily 45-Minute Routine
This routine assumes you have a CRM, an email tool, and a list of targets. If you don't, start with the Solopreneur Outbound Stack article.
Phase 1: Prospect & Qualify (15 minutes)
Goal: Build and segment a list of 10-15 qualified targets for the day.
- Open your lead database (Apollo, Lusha, or whatever you use)
- Filter for your ICP: right company size, industry, role
- Look for recent signals: funding, new hires, job changes (use LinkedIn, Crunchbase, or built-in filters)
- Add 10-15 names to your CRM for the day's outreach
- Spend 1-2 minutes per prospect: company context, recent news, personalization angle
Time discipline: Set a timer. 15 minutes goes fast. Stop when time is up.
Phase 2: Personalize & Send (20 minutes)
Goal: Send 10-15 personalized cold emails with a clear ask.
- Write a short template: 3-4 sentences, one clear ask (usually a 15-minute call)
- Open your email tool (Instantly, Reply.io, etc.)
- For each prospect, add 1-2 lines of context: what you noticed, why they're a fit
- Aim for 1 minute per email once you hit flow
- Send all 10-15 before you second-guess yourself
Pro tip: Templating is your friend. Use the 80/20 rule - same template for 80% of prospects, 20% real personalization.
Phase 3: Follow-up & Pipeline Review (10 minutes)
Goal: Keep conversations alive and track what's working.
- Check your CRM for leads from 2-3 days ago with no replies
- Send 2-3 short follow-ups (no pressure, just a reminder)
- Flag any replies from the past week - move them to next steps immediately
- Log what you sent and basic metrics (# sent, # opens if tracking, # replies)
Keep it lightweight. You're not building a sales operations empire; you're staying organized.
Why this routine works
It's predictable
You do the same thing every day at the same time. Your brain knows what to expect. No more "should I do outreach today?" You just do it.
It's sustainable
45 minutes is short enough to fit in your day without destroying your productivity. You're not spending 4 hours on emails; you're being efficient with your time.
It compounds
15 prospects per day × 20 working days = 300 outreaches per month. At a 1-2% reply rate, that's 3-6 meetings. Do this for 3 months and you have a pipeline.
It's repeatable across products
Whether you're selling SaaS, services, or consulting, this routine stays the same. Find targets → personalize → send → follow up.
What you need to make this work
1. Lead Database
Apollo, ZoomInfo, or Lusha. You need a way to filter and build lists fast.
2. Email Tool
Instantly, Reply.io, or Lemlist. You need reliable sending and tracking.
3. CRM
HubSpot free, Pipedrive, or Salesforce. Track who you've reached and where they are.
Common mistakes to avoid
- No personalization: "Hi [First Name]" gets ignored. Spend 30 seconds on real context.
- Too many tools: You don't need 5 things. Lead database + email tool + CRM is enough.
- Skipping follow-ups: Most replies come on day 3-5. If you don't follow up, you leave meetings on the table.
- Changing tactics too early: Give a template 30 days and 300 sends before you swap it out.
- Getting fancy with sequences: Simple is better. Email 1 → follow-up 2 → follow-up 3. Done.
Your daily checklist
The bottom line
Outbound is not glamorous. It's not exciting. It's just showing up every day, respecting the 45-minute window, and being consistent.
If you do this routine for 90 days, you'll have a pipeline. If you do it for 6 months, you'll have options. That's all you're really looking for.
Related resources
Keep your outbound simple. Keep showing up.
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